Cindy Bote, M.C. Registered Psychologist

Cindy Bote, M.C. Registered Psychologist Read More

I currently welcome clients aged 10 and older, as well as couples, and am wholeheartedly dedicated to honouring each individual’s unique identity, dignity, and integrity. My approach is rooted in compassion, empathy, and a direct yet non-judgmental attitude that fosters emotional safety and personal growth. I aim to empower my clients by equipping them with the skills and knowledge needed to spark positive, lasting transformations in their everyday lives. In prioritizing my clients’ best interests, I strive to enhance their overall quality of life through a therapeutic relationship that brings clarity to the factors impacting their personal development and challenges.

My therapeutic goals focus on promoting positive cognitive, emotional, and behavioural shifts. I offer a comprehensive range of psychological services tailored to meet the evolving needs of each individual, as my work is characterized by empathy, understanding, care, and evidence-based practices.

With specialized training in mindfulness, cognitive-behavioural therapy, somatic experiencing, and internal family systems therapy, I am adept at addressing issues such as anxiety, depression, trauma, and stress. Embracing a trauma-informed approach, I create a safe and respectful environment for clients to explore and process their experiences. Additionally, I am certified in both Level 1 and Level 2 of the Gottman Method for addressing relationship and marital concerns. I am also well-equipped to support clients who primarily speak Cantonese and may encounter challenges expressing themselves in English.

I currently welcome clients aged 10 and older, as well as couples, and am wholeheartedly dedicate... Read More

My practice focuses on providing counselling to individuals who have experienced anxiety, depression, postpartum, and trauma. I lead with empathy while using a person-centered, evidence-based approach to support individuals in learning how to cope. I am passionate about helping others. I start by learning about where you are now and any difficulties you are facing. We will co-create a plan to help you move forward. Each milestone you achieve will be celebrated along the way. I offer an inclusive, neutral space, to help ease any nerves that may be present.

My practice focuses on providing counselling to individuals who have experienced anxiety, depress... Read More

Jessica Murphy, MSW, RSW

Jessica Murphy, MSW, RSW Read More

Cal Nugent, MSW, RSW, CCAC

Cal Nugent, MSW, RSW, CCAC Read More

RN, BScN, MACP Clinical Counsellor

RN, BScN, MACP Clinical Counsellor Read More